Mental Health Apps

Mental Health Apps

Headspace - This app focuses on training the brain through a selection of special series meditations in areas such as health, relationships and performance, as well as one-off and bite-size guided meditations

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Get it on the Play Store

Smiling Mind - Smiling Mind is a free mindfulness meditation app developed by psychologists and educators to help bring balance to your life; designed to assist people in dealing with the pressure, stress, and challenges of daily life.

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Get it on the Play Store

Calm - A guided meditation app to help reduce stress and enhance wellbeing. The 7-step program teaches you how to meditate, with adjustable nature scenes and relaxing music tracks. Sessions range from 2 to 30 minutes on the topics of focus, creativity, energy, confidence, sleep and more.

Get it on the App Store

Get it on the Play Store

Stop, Breathe & Think - Short, guided meditation

Get it on the App Store

Get it on the Play Store

Simply Being – Useful for Beginners and Experience meditation users

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Get it on the Play Store

Mental Health Assistance
Providers, Tools and Apps
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